“These findings paint a troubling picture of the challenges many Canadians are facing,” says Akela Peoples, CEO of MHRC. “With the holidays approaching, it’s more important than ever to ensure everyone feels supported, cared for, and has access to the resources they need to navigate difficult times.”
Financial strain is a major contributor to mental health struggles, with 44% of respondents citing the cost of care as a barrier to accessing help. Additionally, 36% report long wait times as a significant obstacle.
Another alarming finding is Canadians’ limited ability to recognize the signs of mental health struggles. Only 37% feel confident identifying poor mental health in themselves, underscoring the ongoing need for education and stigma reduction, found the MHRC.
“Our data reveals a rise in anxiety, which could be further impacted by additional financial and social pressures at this time of year,” Peoples added.
The poll also highlights a growing issue with gambling, particularly online. Over half (54%) of high-risk gamblers are engaging in online gambling, with young men aged 18-24 representing the highest-risk group.
