Tottenham defender Ella Morris says what was “sold to her is exactly what she is getting” following her move to north London this summer.

Morris, 22, signed a three-year deal with Spurs after leaving Southampton as she looked to progress her career.

She is currently with England’s under-23s squad preparing for matches against Norway and Sweden.

“It’s been absolutely incredible. I don’t regret it for one second. What was sold to me is exactly what I’m getting,” said Morris.

“I’m able to be among players like Bethany England, Drew Spence and just really high-performing internationals who have been in the game for a long time.

“It’s exciting for me to learn off them and see how they handle certain situations. It’s really helping me to progress – not only as a player, but also as a person.”

Morris hopes to follow in the footsteps of team-mate Jess Naz, who has progressed from England’s youth teams to the senior squad under manager Sarina Wiegman.

“We spoke about how she found it. It’s been really inspirational to be around someone every day at training and see the standards she has,” said Morris.

“When she comes back from England she’s so sharp because she has been in that high-performing environment. It’s been really cool to see her do that.

“If I ever get the chance to do that then I have someone I can talk to who understands the experience. It’s been massive being around Jess every day.”